Sisterly Love Care offers yoga classes and wellness services that are in tune with building a community of determined individuals striving to live their best life! Our services seek to cultivate and nurture healthy daily self-care practices that elevate mental, physical, and spiritual wellbeing. Through yoga movement, meditation, mindful practices, and self care; we know to “love on” ourselves is to love one another. We can attest to knowing that when the whole self is cared for; body, mind, and spirit - the loved one can be a reflection in caring for others. Our services include the following.

Yoga movement with breathwork: Prenatal, Hatha, Vinyasa and Yin

Wellness modifications including lifestyle changes with healthy foods

Reiki

Prenatal and Postpartum Hypnosis

We share the wisdom that we have learned with those seeking to shift their wellness. When your goal is to become active in your body, nourish it with good food, the result is greatness! You begin to feel confident about your ability to be a POWERFUL instrument in the nurturing care of your body’s temple and a wealth of information for loved ones in your community.